The Stretch Zone OPTIMISE

£25.00

IMAGINE … you’ve completed TSZ Digital and you’re about to step up to your next stretch zone … TSZ Optimise is a ‘top up’ module that gets you ready for action.

TSZ Optimise draws on what was covered in the TSZ Digital and is designed to help you get ‘into the zone’, so you are mentally and emotionally in a high state of readiness to step outside your comfort zone and be at your best!!

TSZ Optimise is a standalone video module that will walk you through your paces to optimise your readiness for action, helping you to set yourself up for success, so you can trust yourself, be yourself and enjoy yourself.

IMAGINE … you’ve completed TSZ Digital and you’re about to step up to your next stretch zone … TSZ Optimise is a ‘top up’ module that gets you ready for action.

TSZ Optimise draws on what was covered in the TSZ Digital and is designed to help you get ‘into the zone’, so you are mentally and emotionally in a high state of readiness to step outside your comfort zone and be at your best!!

TSZ Optimise is a standalone video module that will walk you through your paces to optimise your readiness for action, helping you to set yourself up for success, so you can trust yourself, be yourself and enjoy yourself.

Learning Outcomes

The learning outcomes for TSZ OPTIMISE are:

  1. To clearly define your approaching stretch zone

  2. To identify what outcomes you’d like to achieve

  3. To explore inner and outer obstacles

  4. To optimise you mental and emotional readiness

  5. To explore your strengths and potential

  6. To develop a growth mindset on what you’ll learn

  7. To prepare and practice as opportunities allow