THE STRETCH ZONE – Fear can BECOME the Problem!!

When we step outside our comfort zone the fear that arises in the face of threatening situations is neither good nor bad, it is a natural response and nature’s way of charging us with an intense energy to meet adversity.

While the fear itself is NOT the problem (potential advantage) the intense energy can BECOME the problem pushing and pulling us in unhelpful directions if we do not bring the thinking that governs it under observation.

The encircling doubt that arises under pressure is the ‘thinking’ that hijacks fear as nature’s gift of energy, channeling it in the direction of the negative ‘thinking’ – and fear then pushes and pulls us all over the place.

Like a yacht’s sail harvests the wind’s energy, which is channeled constructively by way of the vessel’s rudder, when nature’s impulse of energy is channeled by doubt, intoxicated by negative thinking the fear becomes like a tempest pushing and pulling us indiscriminately, undermining our performance and potential in the process.

Question: When under the pressure of your stretch zone to what extent are you aware of the effect that unintentional doubt has on your emotional state – at the time?